Swedish Body Massage

Swedish Body Massage is an invigorating massage where movements are adapted to boost circulation, help eliminate toxins, ease pain and relax tired aching muscles.

Massage techniques such as effleurage work over the skin with the palm of the hand producing relaxation, whereas pettrisage movements, such as wringing and kneading, will help to relieve tension promoting deep relaxation in the tissues and muscles.

This massage is often used by people both preparing for and recovering from sports activities.